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Probiotic Benefits: Bacteria #2, Bifidobacterium Longum

http://blog.drdavidwilliams.com/blog/dr-david-williams/0/0/probiotic-benefits-bacteria-2-bifidobacterium-longum

courtesy of David Williams Blog

Published 03/01/10

Probiotic benefits from digestive health supplements containing Bifidobacterium longum include improvement in bowel regularity. Studies show that people who take probiotic digestive supplements including B. longum get these other probiotic benefits as well:
  • Improved digestion of carbohydrates;
  • Reduced allergy symptoms;
  • Lower levels of inflammatory compounds in the bowel; and
  • Improved immune function for up to 20 weeks after taking B. longum.
Look for a digestive health supplement that contains B. longum along with a variety of other bacteria species, to get the full range of probiotic benefits.

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