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Gluten Intolerance and Cholesterol

http://blog.drdavidwilliams.com/blog/dr-david-williams/0/0/gluten-intolerance-and-cholesterol

courtesy of David Williams Blog

Published 06/28/10

It’s no secret that gluten intolerance and allergic reactions to gluten can be directly linked to problems like osteoporosis, bowel problems, anemia, and psoriasis. But what is lesser known is that eliminating wheat (the primary source of gluten) from the diet is probably one of the most powerful techniques you can use to lower harmful forms of cholesterol.

There’s no downside to eliminating wheat from your diet, with the possible exception of the withdrawal symptoms. Stick with the program and I think you’ll be very pleasantly surprised in the long run. Let me know how it works. If you don’t see a very significant improvement in your cholesterol levels and overall health in a month or sooner, I’ll be shocked.