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Determining The Proper Balance

http://blog.drdavidwilliams.com/blog/dr-david-williams/0/0/determining-the-proper-balance

courtesy of David Williams Blog

Published 05/17/10

I am always amazed when people question whether or not they have the right balance of beneficial bacteria. The answer to this question lies, obviously, in your body. Generally, any negative health symptoms you might have are a very good indication if you have a good, balanced bacterial flora in your bowels.

The following is a partial list of common bowel problems and other health issues associated with inadequate bowel flora:
  • Constipation and diarrhea;
  • Intestinal gas;
  • Chronic bad breath;
  • Hormonal problems (i.e. PMS or menstrual complaints);
  • Prostate trouble;
  • Breast enlargement in men;
  • Candida;
  • Chronic anemia;
  • Allergies to dairy;
  • Vitamin B deficiencies;
  • High cholesterol levels;
  • Severe bruising problems;
  • Chronic vaginal infections;
  • Chronic bladder infections; and/or
  • Osteoporosis.

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