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For many people, the more common digestive problems seem to follow a regular cycle for them. They have bloating and gas after dinner, for example, but not after breakfast. Or…
In an earlier post, I recommended that readers think hard about whether or not to get the flu shot each year. Apparently, even doctors dont…
Even beyond improving bowel irregularity, adding fiber to your diet supports your health in several ways. Good sources of fiber include fresh fruits and vegetables and whole grains. The benefits…
Royal Gazette | A push for eating better Royal Gazette The student who lost the greatest percentage of their body fat won a free makeover with Sue Ternent at Inner Sanctum, which included facial, detox body wrap ... |
With all the controversy over vaccinations for the swine flu and seasonal flu, its worth remembering that adults these days are being offered nearly as many vaccinations as children are.
As word gets out about the potential dangers of mass vaccinations, more-informed individuals have been questioning the safety of…
Several months ago, the Associated Press recently released the results of a five-month inquiry on the state of drinking water supplies in 24 major metropolitan areas, from Southern California to Northern New Jersey and cities in between. Their research revealed that the drinking water of millions of Americans is contaminated…
I’ve long been a believer that detoxification is essential for good health. Today, it’s more important than ever due to our less-than-optimal environment and often unhealthy lifestyle choices.
Our bodies are constantly bombarded with toxins and stressors, many of which are man-made and relatively new to the human…
I was recently talking to a group of doctors, and invariably they all wanted to discuss their “problem” patients—patients they hadn’t been able to help with any therapy, natural or otherwise. The symptoms they described were often bizarre and complex and didn’t seem to follow any pattern or logic. What…
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